Sonstiges » leagues.Im hoping to come back and sho

DALLAS -- Will Worth accounted for four touchdowns while becoming the first Navy quarterback with more than 100 yards rushing and 100 yards passing in three consecutive games as the Midshipmen beat SMU 75-31 on Saturday.Worth ran 15 times for 107 yards and three touchdowns, increasing his FBS-leading total to 25 rushing scores while playing only three quarters. The senior was 5 of 7 for 104 yards and the go-ahead TD just before halftime.The Midshipmen (9-2, 7-1 AAC), who had already clinched the West Division title, had a season-high 496 yards rushing and their most points since scoring 76 against East Carolina in 2010. They have consecutive 60-point games for the first time since 1917. They will play USF or Temple next Saturday in the American Athletic Conference championship game.SMU (5-7, 3-5) missed a chance to become bowl eligible in its regular-season finale amid rumors coach Chad Morris is a candidate to become Baylors new coach. The Mustangs are 7-17 in two seasons under Morris, who took over after a 1-11 season.After Navys first lost fumble in five games led to a touchdown that put SMU up 24-21 late in the first half, the Midshipmen responded with 47 unanswered points.Worths 8-yard TD pass to Jamir Tillman with 6 seconds left in the first half put the Midshipmen ahead to stay. They then scored twice in less than a minute right after halftime, on 255-yard fullback Shawn Whites 50-yard run and Justin Norths 25-yard interception return.THE TAKEAWAYNavy: The Midshipmen, still in contention for a Cotton Bowl berth if they win the AAC title game, averaged 10.3 yards per rushing attempt and had six players rush for TDs. They have won four straight games. This was the 37th victory for the senior class, which still has three more games to play. They had matched last years seniors, who had tied the 36 wins by the Class of 1909.SMU: While a disappointing way to finish the season, the Mustangs have clearly improved under Morris. They had won three of four, including a win over Houston, before consecutive losses to AAC division leaders. Now they wait to see if Morris is back for a third season.UP NEXTNavy is in the AAC championship game next Saturday and then takes on Army on Dec. 10 in Baltimore.---More AP college football at www.collegefootball.ap.org and https://twitter.com/AP-Top25 Nike Shox Discount . The giant slalom world champion slipped during her first run in the morning, landing on her back and then twisting forward before getting her leg caught in the protective material on the side of the slope. Wholesale Nike Shox . The giant slalom world champion slipped during her first run in the morning, landing on her back and then twisting forward before getting her leg caught in the protective material on the side of the slope. http://www.clearancenikeshoxcheap.com/mens-vapormax-cheap.html . Parker had 26 points and eight assists and San Antonio beat Toronto 112-99 Monday night. "We won that game because of Tony Parkers aggressiveness," Spurs coach Gregg Popovich said. "His juice; his aggression all night long. Vapormax Plus Cheap . -- Charlie Graham stopped 67 shots as the Belleville Bulls edged the visiting Guelph Storm 6-5 on Saturday in Ontario Hockey League action. Wholesale Nike Shox China . Lack made 20 saves for his third shutout of the season as the Canucks blanked the St. Louis Blues 1-0 in the first post-Olympic game for both teams night. MINNEAPOLIS -- Tight end Kyle Rudolphs two most productive seasons for the Minnesota Vikings were those in which he played every game.After all the surgeries, crutches and rehab, Rudolph has found a training program to supplement team-supervised workouts and improve his durability. The sturdiness of his body at 26 has become as important as the agility and strength needed to thrive in the NFL.Its all about playing 16 games, said Rudolph, who has overcome operations on his hamstring and both hips, plus a broken foot and a sprained knee.He enjoyed an injury-free season in 2015, his first since 2012. Rudolph found his happy place in downtown Minneapolis at the Mayo Clinic Sports Medicine Center through a joint venture with the specialized performance training firm EXOS.Jennifer Krogmans goal was just to do some pushups again after a wrist injury.It was a thrill, she said. This was the first progress Id ever made.After eight surgeries in nine years on her broken left wrist, Krogman has finally discovered a way to work out at an intense level without neglecting or damaging the joint that has troubled her.The activities this former high school basketball player and track sprinter has been engaging in at Mayos EXOS site in Rochester, Minnesota, actually arent that all dissimilar from what Rudolph has done to prepare for the football season.The elite athlete is the beacon that gets all the attention, but those same principles trickle down to how we treat every athlete, said Dr. Ed Laskowski, the co-director of Mayos sports medicine operation.Founded in 1999 in the Phoenix area as Athletes Performance, Inc., EXOS has used its experience training first-round draft picks and Olympians as a springboard into the corporate world. EXOS has more than 100 business clients, strengthening employee wellness programs or helping business travelers seeking healthier lifestyles.Call this the combine for the common folks.Obviously, the stakes are a little bit different. There may not be an audience. It may not be televised, but it still has a great internal impact on you, said Alex Lincoln, an EXOS vice president and a former linebacker at Auburn and with the San Francisco 49ers.EXOS is far from alone in the fitness marketplace. But the program is based on four pillars: mindset, movement, nutrition and recovery. Personalized, sustainable and measurable are parameters for implementation, blending high technology with sports science.Trainers can pull out an iPad to evaluate an athletes stride in attempt to correct a mechanical flaw or prevent further injury.A lot of exercise is based on tradition.dddddddddddd Were going to do something because thats what Arnold did to get stronger or a coach has told us stuff. Very well-meaning coaches, but a lot of stuff they told us was based on tradition and not based on the rules of the body, Laskowski said. So as weve developed those areas, weve found that there are biomechanical patterns that need to be optimal. Perfect practice makes perfect. We want you to be doing it right from the first time.Even with a wide range of costs, the individualized workout isnt cheap. Krogmans five-times-per-week sessions break down to about $20 apiece, though, a fee shes says is as worthy as the 5:45 a.m. starts.Now that shes mastered techniques for the deadlifts and other weight-bearing exercises without compromising her wrist, Krogman has set her sight on a more ambitious cardiovascular goal: the 7-minute mile she once could run.Everyone else has always told me, `No, you cant do this. You just have to get used to walking, running, riding a bike. Lifting weights, you cant do, Krogman said. I was like, `No, Im pretty sure I can still do that.College athletes have signed up for the program. Haley Nielsen and Stephen Kalina have taken part in small-group sessions at the Mayo-EXOS site in Minneapolis this summer, pushing sleds on the artificial turf and sweating through plyometric box jumps.Nielsen, a hockey player for Wisconsin-River Falls, came in search of more explosiveness on the ice. Kalina, a middle infielder at Purdue, wanted to stay in shape and add strength and weight while many of his teammates were playing in summer leagues.Im hoping to come back and show how beneficial it is, Nielsen said.Another key to the program is sports-specific movements that work the muscle groups needed to perform in game time. Kalina envisions stealing a base during crossover drills as he tries to explode out of his first three or four steps. Then there are the core muscles and leg muscles that generate the power in a swing.Its great to have the big biceps and all that, Kalina said, but you need a stronger base, so we really focus on that.Rudolph finished his second summer at EXOS before the Vikings reported to training camp. These days, his focus is efficiency and agility drills to mimic route-running down the field.A lot of times the guys who are covering me are much faster than I am, Rudolph said, but if Im moving efficiently, not wasting any motion, it gives me an advantage to get open. ' ' '