Koroleva mixes the ingredients, throws the oat concoction in the fridge, and eats it cold in the morning. To make it interesting, she simply switches flavors or toppings.Day and time: 6:45 a.m. right after my

Bengal Warriors Jang Kun Lee produced an inspirational performance, but his teams hopes of reaching the semifinals ended after Telugu Titans snatched a tie late in the game. Warriors, who had to win to stay in the hunt, remain rock bottom, with 20 points from 11 matches; Titans are third, with 32 points.?Warriors began the match well, racing into a 3-0 lead in the first minute after Lee scored a two-point raid, but Titans Nilesh Salunke responded with two points of his own to immediately cut the deficit. Titans upped the pressure as the half wore on, and an all-out in the 10th minute gave them a 12-5 lead; Salunke starred with six points. ?Warriors, however, finished strongly and forced a super tackle to trail 19-14 at the end of the first half.The momentum with them, Warriors came out with more urgency in the second half. Vishal Mane scored two vital tackle points, before Monu Goyat scored two raid points to level the game at 20-20. Lee followed that up with four more raid points, before inflicting an all out, as Warriors took a two-point lead after 28 minutes.?However, Salunke got rid of two Warriors players in the 30th minute, to once again tie the score. With neither team willing to take too many risks, a few empty raids ensued. The match remained tight going into the closing stages, but Warriors appeared to have a slight edge when they were awarded a technical point in the 36th minute, and Lee attained his Super 10 in the 37th. Warriors led by one point going into the last minute, but Rahul Chaudhari scored with a raid in the dying seconds to tie the game at 34-34.? Allen Iverson Jersey . Tevez, who has had conflicts with coaches in the past, has not been called up since Sabella was named coach in 2011. Argentina boasts Lionel Messi, Gonzalo Higuain, Sergio Aguero, Ezequiel Lavezzi and Angel Di Maria. Robert Covington Jersey . The defence is doing its part, too. Drew Brees threw a pair of touchdown passes in the first half and the guys on the other side made sure that was enough, sending the Saints to a 17-13 victory over the Atlanta Falcons on Thursday night. https://www.cheap76ers.com/986e-shake-milton-jersey-76ers.html . Carey Price didnt, but he still came out on top against one of his rivals for the No. 1 job at the Sochi Games. The Anahim Lake, B.C., native was stellar in making 39 saves in his home province and Lars Eller got credit for a bizarre short-handed winner as the Canadiens defeated the Canucks 4-1. Wholesale 76ers Jerseys . "Hes going to have hip surgery on Jan. 7, and hell be expected to rehabilitate for four to six months beyond that," Canucks general manager Mike Gillis said Friday in an interview. 76ers Jerseys 2019 . -- Jacksonville wide receiver Cecil Shorts will likely be a game-time decision whether hell play Sunday in the Jaguars home game against the San Diego Chargers. To prepare for the Rio Olympics, the two women who will represent the U.S. in synchronized swimming -- Mariya Koroleva and Anita Alvarez -- have been training 8 to 9 hours a day with just a 30-minute break for lunch. Since time is so tight and physical demands are so great, breakfast is key.But no one wants to cook at 5:40 a.m. -- the hour at which Korolevas alarm goes off three times a week. So shes got the perfect solution.In the last few months Ive gotten really into overnight oats, says the 26-year-old Stanford graduate.Before she goes to sleep, Koroleva mixes the ingredients, throws the oat concoction in the fridge, and eats it cold in the morning. To make it interesting, she simply switches flavors or toppings.Day and time: 6:45 a.m. right after my cardio session and before my gym workout on Monday, Wednesday, and Friday. The other days, when my first workout is in the pool, Ill eat it when I wake up.Placce: Either at the gym or at home before I drive to the pool.ddddddddddddWhat Im eating: Overnight oatsWhose recipe: I found the original recipe on Pinterest but Ive adjusted it to fit my nutritional needs.Why Im eating it: It gives me energy, its relatively low fat, and it doesnt make me feel too full for practice.Ingredients1 cup regular oats (not steel cut or instant) Almond milk 1 scoop vanilla protein powder 1 tablespoon peanut butter Handful of frozen berries or peaches Chia seedsIf I know its going to be a hard practice, I will add granola and/or mashed banana.Put all the ingredients in a mason jar, mix them with a spoon, and refrigerate overnight. Sometimes the peanut butter doesnt get mixed in all the way but that doesnt bother me. The oats absorb the milk and its delicious! ' ' '